LONGEVITY with Nathalie Niddam#452: Forget the Diagnosis—Fix the Biology! Reversing "Incurable" Conditions With Alex Kikel

Read To Save Your Brain

1:06:52–1:07:43 · 51s

He argues most neurodegeneration begins with ‘disuse’ and claims simply reading a real book for an hour daily could stop it in its tracks.

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