#451: Reimagining Aging: C60’s Role in Muscle Function, Neuroprotection, and Extending Vitality With Ian Mitchell
6/30/20261 hr 19 min
Today, I’m joined once again by the innovative Ian Mitchell, a name familiar to anyone passionate about radical longevity, biohacking, and pushing the boundaries of human performance. In this conversation, Ian pulls back the curtain on the science and surprising applications of C60—known as the “buckyball” molecule—and why it’s become such a powerful tool for both peak performance and healthy aging.
Click HERE and use code NAT15 for 15% off Ian’s amazing formulations
Previous Episodes:
- #287: Ian Mitchell: Unlocking Longevity: The Power of Energy and Oxygen
- #329: How C60 Is Changing Aging: Energy, Brain Health, and Recovery Insights With Ian Mitchell
- #172: Wizard Sciences: Biohacking for Peak Performance with C60
Episode Timestamps:
Introduction and podcast mission ... 00:00:00
C60 discovery and properties ... 00:04:34
Industrial vs. health applications of C60 ... 00:05:23
C60 rat study and insights on longevity ... 00:13:41
Human and animal C60 experiences ... 00:17:30
C60 supplementation dosing strategies ... 00:21:06
Muscle fiber recruitment and athletic benefits ... 00:24:51
Formulation differences: oil types and targeted effects ... 00:27:10
Stepwise approach to inflammation and brain support ... 00:29:06
Compounds added to C60 products (NMN, CoQ10, etc.) ... 00:33:28
C60 and neurodegeneration mechanisms ... 00:48:55
EMFs, neural inflammation, and mitigation ... 00:53:30
Optimal dosing and why cycling C60 matters ... 01:00:57
Emerging research: stem cells and diabetes ... 01:02:53
Where to find C60 and additional resources ... 01:10:01
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Transcript preview
First 90 secondsNathalie Niddam· Host0:00
[gentle music] Welcome to Longevity. I'm your host, Natalie Nedim. I'm a nutritionist, a human potential and epigenetic coach, and I created this podcast to bring you the latest ways to take control of your health and longevity. We cover it all, from new technology and ancestral health practices, to personalized interventions, and a very special interest of mine, peptides and bioregulators. Enjoy the show. Welcome back, folks. I'm Natalie Nedim, your host. Returning guest Ian Mitchell, he's back, and this conversation picks up where many of our previous discussions left off. We explore the latest thinking around C60, inflammation, mitochondrial health, and the connection between the nervous system and physical performance. He also shares some surprising insights into neurodegeneration recovery, and why maintaining function as we age may depend less on accumulating more muscle and more on learning how to use the muscle we already have. This episode is packed with longevity ideas worth considering. Learn more about all of Ian's amazing formulations at wizardsciences.com, and make sure to use code NAT15 for 15% off. Next up, I'll thank two of our sponsors that make this show possible, and then we're off. I don't know about you, but some days my to-do list looks incredibly ambitious right up until