LONGEVITY with Nathalie Niddam#444: Stop Negative Thought Spirals With This Framework | Learn How Rumination Affects Your Health With Donna Jackson Nakazawa

Parents Rewire Kids’ Genes

34:39–35:52 · 73s

A study Donna recounts shows that when parents heal their own trauma through coaching, the stress-primed genes in their children literally reverse course.

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