LONGEVITY with Nathalie Niddam#444: Stop Negative Thought Spirals With This Framework | Learn How Rumination Affects Your Health With Donna Jackson Nakazawa

Brain’s ‘Immune-Privileged’ Myth Busted

8:45–9:08 · 24s

Donna dismantles the century-old belief that the brain is protected from the body’s immune system, explaining why chronic stress can indeed inflame the mind.

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