LONGEVITY with Nathalie Niddam#443:How to Reclaim YOUTHFUL Muscle: Microbes, Sleep, Belly Fat (and the Real Fix for Modern Aging) | Dr. William DavisRapid Muscle From Yogurt
57:17–57:49 · 32s
Davis claims he packed on 13 pounds of muscle and boosted strength 50% in three weeks thanks to his probiotic yogurt, despite hating the gym.