LONGEVITY with Nathalie Niddam#440: The Ultimate Supplement Checklist BEFORE You Buy: Safety, Quality, and Evidence-Based Picks SOLO With Nat Niddam

Magnesium Oxide Myth Bust

21:36–21:55 · 18s

She calls out doctors who still recommend magnesium oxide, the least-absorbable form, joking it only sends you running to the bathroom.

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