LONGEVITY with Nathalie Niddam#437: Unmasking Thyroid Dysfunction: How Optimizing Your Thyroid Transforms Longevity, Mood, and Metabolism With Dr. Amie Hornaman

T2: The Forgotten Hormone

48:29–49:12 · 42s

She says T2 boosts mitochondrial energy and fat burning without suppressing the thyroid or wrecking labs, unlike T3—explaining why top coaches prefer it for athletes.

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