LONGEVITY with Nathalie Niddam#436: Is Your Body’s Terrain Hospitable For Cancer? Affordable Lab Tests, Metabolic Flexibility, and Emotional Foundations With Dr. Nasha Winters

Priorities when everything’s broken

39:54–41:31 · 97s

How to triage limited bandwidth: start with the trifecta labs, lock circadian behaviors, and use structured fasting before chasing 'shiny' therapies.

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