LONGEVITY with Nathalie Niddam#432: Midlife Wake-Up Call: Why Doing Less Is Important During The Peri- and Menopausal Transition With Cynthia ThurlowBeyond ‘Bikini Medicine’
17:39–18:25 · 46s
She reframes perimenopause as a whole‑body shift, calling estrogen loss 'catastrophic' and mapping immune implications that extend far beyond fertility or appearance.