LONGEVITY with Nathalie Niddam#430: Most Impactful Pod Moments This Year: Mitochondrial Transplants, Weight Loss, Resilience Through Trauma, Heart Tests & Tryptophan After COVIDStress vs. Overwhelm Reframed
41:30–42:23 · 53s
Dr. Apigian distinguishes acute stress (adrenaline-fueled) from the ‘exhaustion phase,’ reframing so‑called chronic stress as a nervous system overwhelm state.