Be Scrappy To Swim Faster
1:15:08–1:17:07 · 120s
Advice for athletes who fade in open water: raise stroke rate, stop being precious with form, and embrace a ‘gallop’ when breathing to one side.
1:15:08–1:17:07 · 120s
Advice for athletes who fade in open water: raise stroke rate, stop being precious with form, and embrace a ‘gallop’ when breathing to one side.
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