Breaking The Recovery Rules
6:04–6:54 · 51s
Steph admits her over-water recovery is the opposite of what she was taught—hand high, loose, almost straight-armed—and explains why that unconventional style frees her shoulders and boosts efficiency.
6:04–6:54 · 51s
Steph admits her over-water recovery is the opposite of what she was taught—hand high, loose, almost straight-armed—and explains why that unconventional style frees her shoulders and boosts efficiency.
We use cookies to understand how you use our platform and to improve your experience. Click "Accept All" to consent, or "Decline non-essential" to opt out of non-essential cookies. Read our Privacy Policy.