Owning Mid-Race Hyperventilation
9:24–10:14 · 50s
Steph candidly shares recent bouts of hyperventilating minutes into swims, grabbing a paddleboard, and the mindset shift that progress doesn’t require perfection.
9:24–10:14 · 50s
Steph candidly shares recent bouts of hyperventilating minutes into swims, grabbing a paddleboard, and the mindset shift that progress doesn’t require perfection.
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