LONGEVITY with Nathalie Niddam#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea

NRF2: aging’s master switch

24:14–25:59 · 105s

John explains why NRF2 sits at the center of aging biology, shares grafting studies where old skin becomes young, and cautions that more is not always better.

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