LONGEVITY with Nathalie Niddam#421: Trauma SCIENCE: How Hidden Stress Hijacks Your Health (Autoimmunity, Brain Inflammation, and Unlocking Resilience) | With Dr. Aimie ApigianRethinking Chronic Stress Itself
22:27–26:18 · 232s
Dr. Aimie argues there is no distinct 'chronic stress state' in the body; instead we cross a line into overwhelm—like driving with the emergency brake on—where high cortisol is a byproduct, not the cause.