Vomit-Feeling World’s Prep Set
6:46–7:25 · 39s
Sam details a brutal 400-pace prep set before Worlds—with 200s, 100s, and 50s stacked with minimal recovery—and the splits that told him he was ready.
6:46–7:25 · 39s
Sam details a brutal 400-pace prep set before Worlds—with 200s, 100s, and 50s stacked with minimal recovery—and the splits that told him he was ready.
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