LONGEVITY with Nathalie Niddam#417: Depression and Weight Gain In Kids & Adults | A Long Term Post-COVID Problem & How To Reverse It With Dr. Cynthia KellerDIY tryptophan protocol basics
57:20–58:37 · 76s
Keller outlines a simple at-home trial: 1,500 mg L-tryptophan at once for 3–5 days, then add a B complex with P5P and methylfolate plus zinc—promising many notice changes within a week.