#396 - “Ozempic on Steroids” Next Wave of Miracle Peptides Is Coming | Mark Bell
5/15/20262 hr 21 min
Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Mark Bell is a world renowned powerlifter, fitness expert & host of the @MarkBellsPowerProject podcast. SPONSORS https://rhonutrition.com - Use code DANNY for 20% off sitewide. https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off. EPISODE LINKS @MarkBellsPowerProject @marksmellybell https://markbellslingshot.com FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - The importance of daily movement 05:52 - How sprints affect your nervous system 11:38 - School is making kids unhealthy 15:29 - The Acton Academy in California 20:51 - Forcing kids into hobbies 24:22 - What happened when Danny quit kratom 26:09 - 7-OH vs. kratom 32:07 - The 7-OH ban is increasing opioid deaths 39:27 - Caffeine 41:19 - Kratom related deaths in the U.S. 45:23 - Biological tax of GLP-1s 50:40 - The high-fat problem in modern diets 53:41 - Pasta is not as bad as you think 01:01:08 - Eat under 100g fat per day 01:04:20 - Mark's thoughts on fasting 01:06:27 - GLP-1 is killing desire 01:14:00 - What happens when you quit testosterone 01:18:06 - Is testosterone a steroid? 01:21:59 - Mortality rate of bodybuilders 01:29:28 - Assisted s**cide vs. natural death 01:34:14 - Equanimity training 01:42:21 - Texting is a low form of communication 01:44:39 - The sweaty t-shirt study 01:49:10 - Trenbolone can make you gay 01:53:43 - Optimal bedtime rituals 01:57:00 - Hyperbaric chambers 01:59:43 - Importance of finger strength training 02:03:06 - Foot health & PEDs in pro sports 02:08:14 - NEW miracle peptide too powerful for FDA approval Learn more about your ad choices. Visit podcastchoices.com/adchoices
Clips
Transcript preview
First 90 secondsMark Bell· Guest0:00
[growling sound] [whooshing sound] [ding] I'm sorry about my midlife crisis, but you're gonna have to deal with the mustache and the hair for now.
Danny Jones· Host0:10
It's phenomenal. [laughs] You look like, you look like you're about to join the WWE.
Mark Bell· Guest0:14
[laughs] Hey, you know, I didn't make it the first time. Maybe I could try for a second go of it.
Danny Jones· Host0:18
I mean, you got the looks, bro. I think you can make it happen.
Mark Bell· Guest0:21
You never know.
Danny Jones· Host0:22
What you been up to, man?
Mark Bell· Guest0:23
Man, just, uh, lots of stuff, you know, trying to always work on getting better in terms of movement and exercise and- Yeah ... all those good things. So trying to get my body, I guess like, unstuck from the years and years of power lifting.
Danny Jones· Host0:37
Yeah.
Mark Bell· Guest0:38
I spent a lot of time thinking it was a great idea to get, like, as huge as possible. And so I, you know, got up to 330 pounds, and my body became very stiff, and, uh, as the, uh, commentary on the internet goes with me running, um, I'm still stiff. [laughs] And so I'm, uh, working my way through it and working on it.
Danny Jones· Host0:59
Mm-hmm.
Mark Bell· Guest0:59
As you saw today, we did some- Yeah ... we did a little bit of running.
Danny Jones· Host1:02
Yeah. We did. We pushed the sled around for a little bit, and then we ran, we ran around the block a couple times, and I was, uh, I was fucking out of gas, dude.
Mark Bell· Guest1:10
Isn't it crazy just- It is ... just to run around the block? It's- And it's not even that hot out here.
Danny Jones· Host1:14
It's like a nice day today, too.
Mark Bell· Guest1:15
It's beautiful out.
Danny Jones· Host1:16
Yeah.
Mark Bell· Guest1:17
I do, I do wanna say, you know, one thing that I really would love to encourage people to do is, and I, I realize every part of the United States is so different, but just try to get outside.
Danny Jones· Host1:26
Yeah.
Mark Bell· Guest1:26
You know, we have a tendency to think that our workouts need to always