Some Work, All Play312. How Blood Volume Impacts Performance and Adapts Fast, The Scary Potential of Lactate Supplementation, The True GOAT, and The Circle Pit!86% Underfueling Hot Take
31:53–32:16 · 23s
Megan boldly claims 86% of runners with low hemoglobin are under-fueling, sparking David’s nervous laughter and immediate pushback.