Reacquaint With Your True Nature
46:40–48:16 · 96s
Heather’s closing guidance urges dropping performative layers in nature, replacing shame with self-compassion, and trusting your basic goodness—backed by research on change.
46:40–48:16 · 96s
Heather’s closing guidance urges dropping performative layers in nature, replacing shame with self-compassion, and trusting your basic goodness—backed by research on change.
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