The 1000 Hours Outside Podcast1KHO 825: Take Back Your Biology From the Clutches of the Indoor World | Dr. John La Puma, Indoor Epidemic

Pandemic Silence Revealed Hidden Birds

36:49–37:40 · 51s

He upends a common COVID myth, explaining that birds never left cities—traffic noise just masked their songs, illustrating how urban sound pollution dulls our senses.

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