The 1000 Hours Outside Podcast1KHO 787: There’s Plenty of Time for What Matters Most | Amber Lia, You Are SeenCalm, Kind, Consistent Toolkit
22:28–24:03 · 95s
Amber lays out a grounded strategy for supporting a spiraling teen—stay calm, kind, and consistent, use simple grounding questions, and model gratitude until they can join in.