Pain Is A Request
6:54–7:47 · 54s
Kelly reframes pain as a "request for change" and a check-engine light, urging curiosity over panic and catastrophizing when aches flare after training.
6:54–7:47 · 54s
Kelly reframes pain as a "request for change" and a check-engine light, urging curiosity over panic and catastrophizing when aches flare after training.
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